Ingredients:
2 tsp. garlic powder
kosher salt
10 eggs
1 1/2 c. shredded Cheddar
1 c. chopped tomatoes
"
" Instructions:
Rated 4.3/5 based on 162 Votes
Ham Egg & Cheese Roll-Ups
By MasterChef
Ingredients:
2 pounds of defrosted chicken breasts
8 slices cooked and crumbled bacon
1/2 cup chicken broth
1 Hidden Valley Ranch seasoning packet
Instructions:
Rated 4.4/5 based on 164 Votes
KETO CRACK CHICKEN IN THE CROCK POT
By MasterChef
Ingredients:
Oil for frying - about 1/2 - 3/4 cup
4 boneless skinless chicken breasts - about 4-5 oz each
3/4 cup Parmesan cheese
1/4 tsp garlic powder
1/4 tsp pepper
1/2 tsp salt
1-1 1/2 cups shredded Asiago cheese
3-4 slices bacon - cooked and crumbed (can leave slightly under-done, it will finish cooking under broiler)
1 egg beaten
1 tablespoon water
Instructions:
For Full Instruction: otasteandseeblog.com/parmesan-crusted-chicken-with-bacon/
Rated 4.5/5 based on 23 Votes
Parmesan Crusted Chicken with Bacon
By MasterChef
Ingredients:
2 large heads cauliflower, cut into small florets (about 1.5kg | 3lb total)
¼ cup paleo mayo
¼ cup ghee
½ tsp Himalayan salt
¼ tsp ground white pepper
generous grating nutmeg
Instructions:
For Full Instruction: thehealthyfoodie.com/best-cauliflower-mash-ever/
Rated 4.9/5 based on 9 Votes
THE BEST CAULIFLOWER MASH EVER
By MasterChef
Ingredients:
4 boneless, skinless chicken breasts or cutlets
6 oz cream cheese, softened
2 cups chopped spinach (raw)
1/2 tsp minced garlic
1/3 cup grated parmesan cheese
1/2 cup grated mozzarella cheese
1/4 tsp ground black pepper
1/8 tsp ground nutmeg
1/4 tsp kosher salt
Instructions:
For Full Instruction: ibreatheimhungry.com/cheesy-spinach-stuffed-chicken-breast-keto/
Rated 5/5 based on 19 Votes
Cheesy Spinach Stuffed Chicken Breast
By MasterChef
INGREDIENTS
- provolone cheese circles (the number of tacos you want, each circle makes 1)
INSTRUCTIONS
- Preheat oven to 350 degrees.
- Place provolone cheese circles on a baking sheet lined with a baking mat or parchment paper.
- Cook for 9-12 minutes until turning golden brown but not burnt.
- While cooking, get a baking sheet with raised edges on the top and place foil on top of the raised edges.
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Full Instructions : Click Here
CHEESE TACO SHELLS (KETO)
By MasterChef
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