THE BEST CAULIFLOWER MASH EVER

THE BEST CAULIFLOWER MASH EVER
By

Every single time I’ve seen or been served cauliflower mash in my life, I found it to be on the soft side and even downright runny sometimes. No offense if you like yours that way, but that just doesn’t cut it for me. If I’m gonna eat something that pretends to replace my dearly missed mashed potatoes, let it at least have a similar mouth feel to that of the dish I used to cherish. This version does it so well, I think I almost prefer it to the real stuff… honestly.

Prep time:
Cook time:
Total time:

Yield: 4-6 Servings

Ingredients:
2 large heads cauliflower, cut into small florets (about 1.5kg | 3lb total)
¼ cup paleo mayo
¼ cup ghee
½ tsp Himalayan salt
¼ tsp ground white pepper
generous grating nutmeg


Instructions:
  • Place the cauliflower florets into a steam basket and cook over salted boiling water until really tender, about 8 to 10 minutes. Remove from heat and let cool slightly.
  • Squeeze as much water out of the cauliflower as you possibly can, then transfer it to the bowl of your food processor.
  • Add mayo, ghee, salt, pepper and nutmeg and process until smooth and creamy. Stop to scrape the sides as needed.
  • etc
  • etc

    • For Full Instruction: thehealthyfoodie.com/best-cauliflower-mash-ever/

    Rated 4.9/5 based on 9 Votes
    keto recipes

    THE BEST CAULIFLOWER MASH EVER

    THE BEST CAULIFLOWER MASH EVER

    THE BEST CAULIFLOWER MASH EVER
    By

    Every single time I’ve seen or been served cauliflower mash in my life, I found it to be on the soft side and even downright runny sometimes. No offense if you like yours that way, but that just doesn’t cut it for me. If I’m gonna eat something that pretends to replace my dearly missed mashed potatoes, let it at least have a similar mouth feel to that of the dish I used to cherish. This version does it so well, I think I almost prefer it to the real stuff… honestly.

    Prep time:
    Cook time:
    Total time:

    Yield: 4-6 Servings

    Ingredients:
    2 large heads cauliflower, cut into small florets (about 1.5kg | 3lb total)
    ¼ cup paleo mayo
    ¼ cup ghee
    ½ tsp Himalayan salt
    ¼ tsp ground white pepper
    generous grating nutmeg


    Instructions:
  • Place the cauliflower florets into a steam basket and cook over salted boiling water until really tender, about 8 to 10 minutes. Remove from heat and let cool slightly.
  • Squeeze as much water out of the cauliflower as you possibly can, then transfer it to the bowl of your food processor.
  • Add mayo, ghee, salt, pepper and nutmeg and process until smooth and creamy. Stop to scrape the sides as needed.
  • etc
  • etc

    • For Full Instruction: thehealthyfoodie.com/best-cauliflower-mash-ever/

    Rated 4.9/5 based on 9 Votes

    No comments:

    Post a Comment

    Subscribe to: Post Comments (Atom)