recipes healthy

Spinach Avocado Chicken Burgers

chicken salad recipes healthy

Pesto Pasta with Grilled Chicken

recipes healthy

Lemon Herb Couscous Salad Recipe

recipes healthy

Healthy Baked Chicken Parmesan

Skinny Buffalo Chicken Stuffed Sweet Potatoes

Skinny Buffalo Chicken Stuffed Sweet Potatoes
By

These skinny buffalo shredded chicken stuffed sweet potatoes drizzled with light blue cheese sauce are not only extra delicious, but they’re also very easy to make, healthy and less than 320 calories per serving!

Prep time:
Cook time:
Total time:

Yield: 7 Servings

Ingredients:
7 medium sweet potatoes the ones with the orange flesh, skin on
30 oz chicken breast 800 g, skinless boneless
7 tbsp Skinny Blue Cheese dressing or Ranch dressing
cilantro or parsley optional - to serve
2/3 cup Frank's Red Hot Original Sauce
1 1/2 tbsp white vinegar
1/2 tsp Worcestershire sauce
1/2 tsp garlic powder
4 tbsp unsalted butter
1 tsp cornstarch + 1 tbsp water


Instructions:
  • Preheat oven to 400F/200C. Line a large baking sheet with aluminum foil, place sweet potatoes on it and bake for 30 minutes or until flesh is very tender (test with a knife). Turn off the oven and keep the sweet potatoes inside to keep them warm.
  • In the meantime, place chicken breasts in a large pot, cover with water and cook on medium-high heat for 30 minutes. Drain and transfer breasts on a cutting board or a plate. When cool enough to handle, shred using two forks or your fingers.
  • In another large pot (you can use the same one you used for the chicken) over medium heat, combine hot sauce, vinegar, Worcestershire sauce, garlic powder. Add butter and whisk while it's melting.
  • etc
  • etc

    • For Full Instruction:     notenoughcinnamon.com/skinny-buffalo-chicken-stuffed-sweet-potatoes/

    Rated 5/5 based on 33 Votes
    recipes healthy

    Skinny Buffalo Chicken Stuffed Sweet Potatoes

    recipes healthy

    The Best Healthy Turkey Chili

    recipes healthy

    Spinach Lasagna Roll-Up

    recipes healthy

    CHICKEN AND AVOCADO RANCH BURRITOS

    HONEY LEMON CHICKEN AND GREEN BEANS STIR FRY

    HONEY LEMON CHICKEN AND GREEN BEANS STIR FRY
    By

    Lemon chicken is just one of those dinner recipes that just about everyone enjoys. It’s always been a favorite of mine, although the same old thing can get boring. Introducing the opposite of boring – Honey Lemon Chicken and Green Beans Stir Fry. This dish has got it all! Crunchy green beans, tender, flavorful chicken, and a sweet and tart honey lemon stir fry sauce that coats every bite.

    Prep time:
    Cook time:
    Total time:

    Yield: 3-4 Servings

    Ingredients:
    1 1/2 pounds boneless skinless chicken breasts, cut into bite-sized pieces (2 large chicken breasts)
    3 tablespoons low sodium soy sauce
    2 tablespoons rice wine vinegar
    salt and pepper
    Olive oil
    12 ounces green beans trimmed and cut into bite sized pieces (about 2 cups)
    3/4 cup low sodium chicken broth
    Juice and zest from 1 large lemon
    1/4 cup honey
    2 tablespoons cornstarch


    Instructions:
  • Combine the chicken, soy sauce and rice wine vinegar in a large zip-top bag, and toss until the chicken is evenly coated. Refrigerate for at least 30 minutes, or up to 8 hours. (If no time to marinate, just toss the chicken, soy sauce and vinegar in a small bowl and let sit while you prep the rest of the recipe).
  • In a small bowl, whisk the sauce ingredients together until combined (cornstarch should no longer be visible). Set aside.
  • Heat a tablespoon of oil in a large skillet over medium-high heat. Add green beans and season with a pinch of salt. Stir and cook for 3-4 minutes, until beans are bright green but still crisp. Transfer to a large plate or bowl and set aside.
  • etc
  • etc

    • For Full Instruction:     yellowblissroad.com

    Rated 4.6/5 based on 13 Votes
    recipes healthy

    HONEY LEMON CHICKEN AND GREEN BEANS STIR FRY

    recipes healthy

    Cinnamon Apple Chips

    recipes healthy

    Avocado Egg Salad

    RECIPES recipes healthy

    SKILLET CREAMY GARLIC CHICKEN WITH BROCCOLI



    Ingredients

    • 4-5 boneless skinless chicken breasts cut in half
    • 1 jar thick and chunky salsa 650 mL
    • 1 onion chopped
    • 2 Tbsp . curry powder
    • 1/2 cup Cream Cheese 1/2 of 250-g tub or stick

    Instructions

    1. Place chicken in slow cooker. Combine next 3 ingredients; pour over chicken. Cover with lid.
    2. Cook on LOW 8 to 10 hours (or on HIGH 5 hours).
    3. ..................................................
    4. .................................................... 

    Full Instructios : Click Here
    chicken cookes food recipes healthy

    SLOW-COOKER CHICKEN CURRY

    Subscribe to: Posts (Atom)