Spinach Avocado Chicken Burgers

By MasterChef Friday, February 15, 2019

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Spinach Avocado Chicken Burgers
By unboundwellness.com

These paleo spinach avocado chicken burgers are the ultimate healthy burger. They’re packed with healthy fats, protein, and even hidden veggies. Make them on a weeknight, or serve them at a backyard cookout. They’re paleo, Whole30, and AIP!

Prep time: 00:05
Cook time: 00:10
Total time: 00:15

Yield: 4-5 Servings

Ingredients:
1 lb ground chicken
1/2 cup spinach, finely chopped
2 tbsp cilantro, finely chopped
2 tbsp coconut flour (optional- acts as a binder)
1 tbsp avocado oil (plus more if you’re frying or grilling)
2 tsp garlic powder
2 tsp onion powder
1 tsp sea salt
1/2 tsp black pepper (omit for AIP)
Juice of one lime


Instructions:

For the avocado mayo, combine all of the ingredients in a high-speed blender until smooth. Set aside.

Prepare either a grill or a grill pan and set to high heat. Add avocado oil to the grill pan if using.

Mix the ground chicken with the seasonings, spinach, coconut flour, lime juice, and avocado oil until well combined.

etc

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For Full Instruction: unboundwellness.com

Rated 5/5 based on 15 Votes