INGREDIENTS


  • 1 lb. boneless skinless chicken breast
  • 1/2 lb. boneless skinless chicken thighs
  • 1/2 small onion, diced
  • 3 garlic cloves, minced
  • 8 oz. can crushed pineapple, slightly drained
  • 1/3 cup coconut aminos
  • 1 lime, juiced
  • 1/2 tsp. ground ginger
  • 1/4 tsp. red pepper flakes
  • 1/2 tsp. sea salt
  • 1/4 tsp. black pepper
  • For the wrap: Swiss chard leaves (or leaf lettuce), avocado slices, shredded carrots, shredded cabbage, green onions, sliced almonds, fresh cilantro, etc.

INSTRUCTIONS

  1. Place chicken, onions, and garlic in a slow cooker.
  2. In a small bowl, combine pineapple, coconut aminos, lime juice, ground ginger, red pepper flakes, salt, and pepper. Stir to mix, and then add to slow cooker
  3. ...............................................................
  4. ............................................................... 

Full Instructions : Click Here

Slow Cooker Hawaiian Shredded Chicken


Ingredients


  • 1.5 lbs boneless skinless chicken thighs
  • 1 can fire roasted crushed tomatoes (14.5 oz can)
  • 1 bell pepper, thinly sliced
  • 1 onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 cups bone broth
  • 1/2 cup water
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 1 tsp oregano
  • 1/2 tsp smoked paprika
  • 1/2 tsp sea salt
  • 1/2 tsp ground pepper

For garnish:
  • 1 avocado
  • fresh cilantro

Instructions

  1. Prepare all of the ingredients as noted above, and add all of the ingredients, except for the garnish ingredients, into your crockpot or Instant Pot in the order listed above.
  2. ................................................................. 

Full Instructions : Click Here

CROCKPOT CHICKEN ENCHILADA SOUP (PALEO, WHOLE30 + KETO)


Ingredients


  • 2 pounds beef stew meat
  • 1 (10.75-ounce) can cream of mushroom soup
  • 1 (1.61-ounce) packet brown gravy mix (see note)
  • 1 beef bullion cube
  • 1 cup water
  • 1 small onion chopped

Instructions

  1. Combine the ingredients in the bowl of a 4-quart slow cooker and mix to combine.
  2. .......................................................
  3. .......................................................
Full Instructions : Click Here


Slow Cooker Beef Tips and Rice


Ingredients


  • 6 oz box cornbread stuffing
  • 1.5 cup of water or chicken broth
  • 12 oz bag broccoli cuts (we used florets)- thawed
  • 10.5 oz can cream of mushroom soup or substitute
  • 8 oz to 16 oz Velveeta cheese- cubed

Instructions

  1. Mix together stuffing with water or broth and microwave for 3 minutes.
  2. ..............................................
  3. ...............................................
Full Instructions : Click Here


CROCK POT BROCCOLI CHEESE CASSEROLE