Wednesday, June 3, 2009

Chicken Aloha

600g. Chicken cut into serving pieces
1 Can Pineapple Chunks. well-drained
2"saba" banana sliced and fried
1 carrot cut into floweretts
1/2-1 cup of chicken stock
1 green bell pepper cut into strips
1 red bell pepper, cut into rings
1/8 tsp. pepper
1 Onion, sliced
1 tomato, sliced
1 Tbsp. crushed garlic
3 Tbsp. Conrnstarch with a dash of salt and pepper
2 Tbsp. soy sauce
1 Tbsp. white sugar
1/2 tsp. salt

Marnade
Pineapple chunks in syrup
2 Tbsp. soy sauce
1 Tbsp. brown sugar

Marninade chicken for at least one hour. drain but reserve marinade.

Dredge chicken in seasoned cornstarch. fry chicken to a crisp in hot fat. set aside

saute garlic, onions and tomatoes.

Add chicken marinade and chicken stock.

simmer until chicken is tender.

add carrots, bell peppers, pineapple chuncks, and bananas. Season.

Simmer for another 5 mins.

serve hot

enjoy

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