Friday, August 29, 2008

Tahong with Okra

1 1/2 kilos tahong (mussles)
8 oz. can tomato sauce
2 doz. okra sliced diagonally
5 segemts garlic, crushed
1 chopped onion
1 red bellpepper cut into long strips
1 green bellpepper cut into long strips
1 tsp. salt
1/2 tsp black pepper
1 1/2 cups tahong broth

boil tahong in water until shells open then remove tahong meat from shell
saute tahong, garlic and onions and pour tomato sauce and tahong broth
simmer for 2 minutes and season with salt and pepper then add okra
cook uncovered for 5 minutes nd add bellpeppers
cook for about 3 mintues and serve hot

Friday, August 1, 2008

Fish Fiesta

3/4 kilo labahita (surgeonfish)
1/4 kilo quartered and fried potatoes
1/4 kilo quartered cabbage
1 red bellpepper cut into strips
4 crushed segments garlic
1 chopped onion
1 lightly beaten egg
2 tsp white sugar
1/4 cup flour
1/2 cup oil
8 oz. can tomato sauce
3 cups meat broth
2 tsp salt
1 tsp soy sauce

marinade:
2 tbsp calamansi juice
2 tsp salt
2 tbsp soy sauce
1/4 tsp pepper

fillet fish and cut into four chunks and marinate for at least 2 hours
dredge each chunk in fkour and fry until golden brown and set aside
saute garlic and onions
add fried fish fillets, tomato sauce and meat broth
season and simmer for 5 mintues and add the vegetables
continue simmering until the vegetables are cooked
add beaten eggs and stir constantly until cooked

serve hot